|quiet mind yoga
Joined: 08 Feb 2008
Location: 3423 14th street, nw
|Posted: Wed Aug 05, 2009 9:15 am Post subject: james foulkes at quiet mind yoga tonight at 8pm
|no plans tonight? come check out our new august class with james foulkes!
wednesdays at 8pm! enjoy!
james is passionate about the alternative healing arts. he has been studying personal development for more than 12 years. his practice and teaching combines elements of asana, pranayama, meditation, chi kung, tai chi, kung fu and cranial sacral therapy. these practices, although different, have parallels in their underlying basis of unity, integration and wholeness.
freedom within form, structure within chaos and playful exploration of the energetics of practice. practitioners are led to places of powerful awareness and inner silence where the body and mind connect in a way unique to the moment.
classes include elements of yoga, cranial sacral therapy, chi kung, tai chi and shamanic arts and draw on principles from many other healing and holistic traditions.